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    Category: Health and Diet

    Health and Diet

    Showing all 15 results

    • 101 Ways To Be Less Stressed

      $14.99

      In this simple how-to guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health.

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    • Daniel Plan : 40 Days To A Healthier Life

      $19.99

      Feast on Something Bigger than a Fad

      This six-session video-based small group study from Rick Warren (guide sold separately), Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.

      With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.

      This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, community is the cure for healthy living.

      The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.

      Sessions include:

      1. Faith: Nurturing Your Soul (28:00)
      2. Food: Enjoying God’s Abundance (25:00)
      3. Fitness: Strengthening Your Body (26:00)
      4. Focus: Renewing Your Mind (27:30)
      5. Friends: Encouraging Each Other (23:00)
      6. Living the Lifestyle (20:30)

      Designed for use with The Daniel Plan Study Guide (sold separately).

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    • Stop The Pain

      $17.99

      Stop the Pain the Six to Fix

      Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it.

      There are six things to fix and six protocols to help correct the imbalances that cause pain and dysfunction. Learn how to balance thyroid levels, fix the gut, revive your metabolism, restore energy levels, improve brain function, and anti-aging. Look younger, feel better, and think clearer, while eliminating the causes of pain that create dysfunction in your body.

      Allow this book to be your personalized road map to guide you down the road to recovery. The most exciting part is realizing that you may be only a few simple choices away from eliminating chronic debilitating pain and suffering from your life.

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    • Makers Diet Revolution Updated And Revised (Revised)

      $16.99

      The Maker’s Diet Revolution is the long awaited sequel to The Maker’s Diet that Jordan Rubin’s fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker’s Diet, including:

      Health and Diet Tips
      Why our nation’s food supply is compromised
      The importance of organic foods
      Choosing the best water sources
      Raising healthy children, healing chronic illnesses and much more!
      His Popular Health Myths and Truths

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    • Think And Eat Yourself Smart (Reprinted)

      $16.99

      Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers’ eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There’s no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don’t work, who struggles with emotional eating, or who simply isn’t satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

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    • Your Cholesterol Matters (Reprinted)

      $12.99

      When it comes to our health, what we don’t know can harm us most. Eighty-five percent of people over the age of fifty have significant blockage in the arteries of their hearts without any symptoms. Two-thirds of the time, the initial symptom is a full-blown heart attack. Doctors tell patients to watch their diet, get regular exercise, and lose weight–but they also increasingly prescribe cholesterol lowering drugs that patients will take every day for the rest of their lives. The problem is that a daily pill only addresses one small part of the cholesterol problem.

      Dr. Furman wants readers to understand what their cholesterol numbers mean, how best to change levels of both the lethal LDL cholesterol and hero HDL cholesterol, and how to adjust their lifestyles in order to stay off of expensive medications that don’t address the whole problem (and often have negative health-impacting side effects). Not only will Dr. Furman’s advice make them healthier in the short term, it will also enable them to have more control over the aging process, allowing them to live longer, better lives.

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    • Being At Ease

      $15.99

      Thinking is a gift from God. God thinks without a brain but with a mind that has no equal. We think with a brain and develop a mind of thought that will think forever. Scientific evidence is now clear and documented that there is a difference between the brain the mind. Thinking has eternal consequences as well as an eternal continuum. Thinking straight in a crooked world is our current challenge and present opportunity.

      A major paradigm shift occurred in the thinking of Jim Hylton fifty years when a spiritual awakening occurred in his life and the church where he served. As a student eager to know more he has continued that quest for the knowledge of God. A new awakening has occurred in Him. With energy far beyond his years and insights that are timeless he has explored the thoughts of God for being at ease in our tense, stressful culture.

      God’s answer for straightening crooked thinking is clearly documented. Using scripture as the plumb line of truth for all thought, using understanding from some of the greatest Christians minds, he has skillfully woven the insights of doctors, physicists, and scientists into God’s offer to share His thoughts with everyone. The documentation includes the fact that the thoughts of God are already encoded in our cells as proven by science. Waiting for our awakening are the neurons or brain cells to agree with the thoughts found in the mind of God.

      This book offers both hope and help for the thinking crisis so apparent in our world. That thinking crisis contributes to the health crisis of America. The central premise of the book is being at ease with God, ourselves and others leads to less disease. That truth is captured in the title BEING AT EASE and further explained in the subtitle, THINKING WITH EASE – LESSENING DISEASE.

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    • Switch On Your Brain (Reprinted)

      $15.99

      According to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

      Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the switch in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

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    • Reversing Inflammation : Prevent Disease – Slow Aging – Super Charge Your W

      $16.99

      A natural, whole-body approach to reducing inflammation and feeling your best
      Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases.

      Based on the life-changing principles shared in his New York Times best-selling books-tailored to specifically address inflammation-this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals:

      What foods contribute to inflammation What foods control inflammation Groundbreaking research on how fat contributes to inflammation How to shop and eat out while on the anti-inflammatory diet Supplements that support weight loss and overall health And so much more!

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    • Daniel Plan : 40 Days To A Healthier Life

      $28.99

      The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. Within these five key life areas, readers are offered a multitude of resources and the foundation to get healthy. Ultimately, The Daniel Plan is about abundance, not deprivation, and this is why the plan is both transformational and sustainable. The Daniel Plan teaches simple ways to incorporate healthy choices into your current lifestyle, while encouraging you to rely on God’s power through biblical principles. Readers are encouraged to do The Daniel Plan with another person or a group to accelerate their results and enjoy a built-in support system. Readers are offered cutting-edge, real-world applications that are easy to implement and create tangible results.

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    • New Bible Cure For Weight Loss (Expanded)

      $8.99

      People today need and want specifics about how to feel better, look better, and live longer, healthier lives.

      In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting and faith-building biblical truths. Covering disorders and health issues common to men, women, and children today, these brief, easy-to-access books are the perfect addition to any bookshelf.You want to be healthy. God wants you to be healthy. The revised and expanded Bible Cure series is available to help you get healthy-body, mind, and spirit.The Bible Cure series offers guidance that readers earnestly seek, with helpful information that will increase their knowledge on how to live a healthy life. Uncover the power for change to overcome weight loss through:
      How to reach and maintain a healthy weight
      Exercises that can add years to life
      The right vitamins and supplements for weight loss

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    • Reversing Diabetes : Discover The Natural Way To Take Control Of Type 2 Dia

      $16.99

      It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how.

      Most people view diabetes as a dead-end street-once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.

      Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s I Can Do This Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight.

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    • Get Fit And Live

      $17.99

      Combining Dr. Colbert’s medical experience with his son’s personal training expertise, this workout guide offers pictures, illustrations, and a 25-minute downloadable video of personal instruction for both beginner and advanced routines. They’ll help you lose weight; improve your energy level; replace fat with lean muscle; and prevent or manage diabetes, osteoporosis, arthritis, fibromyalgia, and more.

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    • Daniel Fast : Feed Your Soul Strengthen Your Spirit And Renew Your Body

      $15.99

      What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, The Daniel Fast Blogger, has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you.

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    • Praying Through Cancer

      $15.99

      Cancer can’t be explained away. No amount of Christian cliches will decrease its power. Enter Praying Through Cancer, a daily devotional written specifically for cancer patients by cancer patients with insight, wisdom, and clarity found only through personal trial. Even with cancer, an uncertain future, and a complete lack of control it is possible to experience the grace and provision of Christ’s love. The focus of each daily devotional is prayer – personal encounters with God – where fears and anger are transformed into confident expectation and pure worship. Readers will feel as though they are meeting kindred spirits, old friends who will come alongside them in their journey, encouraging them and understanding what no one else can. Contributors include Kay Warren, Pat Palau, Barbara Johnson, Joyce Wright, and many more.

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